Child, Teen and Family Therapy

As a registered psychotherapist I use various therapy approaches including creative arts therapy, cognitive behavioural therapy, play therapy including sand tray, internal family systems, narrative therapy and dialectical behavioural therapy.   

Children and teens and adults find it easier to open up when we are put at ease.  Seeing a therapist can be difficult for most and when our stress decreases it is naturally easier to open up and process our feelings, thoughts and experiences when we are having fun.   Play alleviates stress and neural pathways opening opportunities for healthy processing, gaining meaning and insight into our feelings, thoughts and experiences.    

Contact Me

Location

Availability

Monday:

Closed

Tuesday:

10:00 am-7:00 pm

Wednesday:

10:00 am-7:00 pm

Thursday:

10:00 am-7:30 pm

Friday:

11:00 am-5:00 pm

Saturday:

1:30 pm-5:00 pm

Sunday:

Closed